Brooklyn, NY, USA

©2018 by Mindfulness Laboratory.

Inspire and nurture the joy of presence — one breath, one being, and one community at a time.

BREATHE

Breathe. Act.

CONNECT

Connect with the present moment through yourself, your community, and nature.

CREATE

Life is for the living. Take action and create.

BE COURAGEOUS

Be bold and trust your intuition.

ENJOY THE PROCESS

Expect the unexpected and enjoy the surprises of life.